On the day the groundhog saw his shadow you may have seen your shadow and thought, “Time to get bathing suit ready, spring is coming!” Just the thought of going on yet another diet is stressful. The sacrifices, the avoidance of social situations, and let’s face it — the hunger! If you’re a wine lover your first thought is “I am NOT giving up my wine!” Many people stop right there or turn to exercise, drugs and other ways to have their cake and eat it too. Well guess what? You don’t have to give up your wine. Dr. Connie Guttersen to the rescue! Her New Sonoma Diet, available for purchase at Amazon.com, touts the health benefits of red wine with a mediteranean-based diet.
The New Sonoma Diet includes everything you need to trim down, create glowing health with a glass of wine to boot. Portion control is one of the keys to making the New Sonoma Diet successful with the use of plate sizing, which eliminates the need to measure or count calories. You are allowed one glass of wine with dinner or lunch. I know, you want the whole bottle, but here’s the thing, you drink it slowly and enjoy every sip increasing your pleasure tremendously. But how do you know what a “glass of wine” is? How many ounces, cups, millileters? That’s where the Mr. Picky Moderation Wine Glass comes in. The cleverly designed glass has discrete markings for 4, 6 and 8 ounces making it a cinch to have your cake and eat it too! Here is what Dr. Guttersen has to say about The Mr Picky® Moderation Wine Glass:
“We love the Mr. Picky® Moderation Wine Glass. What a great idea to help people enjoy their delicious wine by keeping it easy to stay mindful and aware of just how much you are actually serving yourself. It is so interesting how easy it is to underestimate how much you really are drinking, especially for those of us who LOVE wine! After all, balance is the best way, as we know from the healthy Sonoma Philosophy.”
To learn more about the Mr. Picky Moderation Wine Glass, click here.